New
Week8 · 2026
Starting1
Scoring
New comparison
Lean

Knight

RB · ARI @ DAL

Kickoff Sun 1:00 PM ET

Projected points7.8ptsUsage estimate

First out

Holani

RB · SEA vs CHI

Kickoff Mon 8:15 PM ET

Projected points5.0ptsUsage estimate

Lean

Bench

Bam Knight or George Holani: Who Should I Start in Week 8?

Lean Bam Knight over George Holani.

Ahead by
+2.8pts
over Holani
Confidence
Moderate
Lean

Flips if

Start George Holani instead if you want a bigger share of the backfield work (14% of the team's touches to 8%).

Risk

The risk: The Cardinals are expected to trail.

Highlights

Injuries as of Fri 2:00 PM ET
KnightLeanRB · ARI @ DALUsually 3.5+4.4pts this week

Helps him

  1. +3.1ptsroleHe’s expected to play more snaps this week than he has lately.
  2. +0.8ptspaceMost players at his position produce more than he has, so we expect him to bounce back some.
  3. +0.6ptstrack recordHis projection also weighs his past seasons, which ran above this year’s pace.
  4. DALvs RBsEdgeDAL is the softest defense for running backs.

Hurts him

  1. +7.0spreadEdgeThe Cardinals are expected to trail.
HolaniFirst outRB · SEA vs CHIUsually 5.1−0.1pts this week

Helps him

  1. +0.6ptspaceMost players at his position produce more than he has, so we expect him to bounce back some.
  2. −3.0spreadEdgeHis team is expected to lead, which tends to mean more carries late.

Hurts him

  1. −1.1ptstrack recordHis projection also weighs his past seasons, which ran below this year’s pace.
  2. 14%touchesHe handles only 14% of his team’s touches, so the work is shared.
  3. 3rd softestper carryEdgeCHI allows few RB chances because teams throw on them; per carry or target they’re soft (0.85 pts, 3rd softest).

Points are what each line adds to or takes off his usual week. EdgeFrom the game around him.

Stat comparison

Every player you picked, stat by stat, most important first.

Stat
Scoring
ProjectionKnight: 7.8 (best)Holani: 5.0
Projected team pointsKnight: 23.8Holani: 24.8 (best)
Goal line carriesper gameKnight: 0.3Holani: 0.7 (best)
Red zone carriesper gameKnight: 1.0Holani: 1.3 (best)
Red zone targetsper gameKnight: 0.1Holani: 0.3 (best)
Role
Snap shareKnight: 16%Holani: 40% (best)
Usage worthptsKnight: 4.1Holani: 7.1 (best)
Touch shareKnight: 8%Holani: 14% (best)
Target shareKnight: 2%Holani: 7% (best)
Touches / gameKnight: 4.3Holani: 6.9 (best)
Targets / gameKnight: 1.0Holani: 2.0 (best)
Air yards shareKnight: 1%Holani: Behind the line
Vacated touches this weekKnight: 0.0Holani: 11.7 (best)
High value touches / gameKnight: 1.4Holani: 2.4 (best)
Goal line carry shareKnight: 25%Holani: 36% (best)
Red zone touches / gameKnight: 1.1Holani: 1.6 (best)
Rush success rateKnight: 36% (best)Holani: 33%
Breakaway rate (20+ yd runs)Knight: 8.0% (best)Holani: 0%
Usage worth vs scoredKnight: Earned by usage 4.1Scored 3.5Holani: Earned by usage 7.1Scored 5.1
Rush yards / gameKnight: 22.9 (best)Holani: 15.4
Points from rushingKnight: 66%Holani: 47%
WOPRKnight: 0.04Holani: 0.10 (best)
RZ target shareKnight: 2%Holani: 7% (best)
Inside 10 target shareKnight: 0%Holani: 0%
Catch rateKnight: 71%Holani: 86% (best)
Rushing points / gameKnight: 2.3 pts / gameHolani: 2.4 pts / game (best)
Rushing floorKnight: 0.8 pts / gameHolani: 2.3 pts / game (best)
Range
FloorKnight: 5.6 (best)Holani: 3.0
CeilingKnight: 11.2 (best)Holani: 7.9
Points from TDssteadier when lowerKnight: 0%Holani: 17%
Big weeks (20+ pts)Knight: 0%Holani: 0%
Dud weeks (under 8 pts)lower is betterKnight: 25% (best)Holani: 71%
SteadinessKnight: Very steady (best)±3.8 ptsHolani: Steady±3.2 pts · 7 games
Matchup
Matchup gradevs his position · 2026, 7 gmKnight: A+ (best)Holani: C-
Game scriptKnight: Expected to trailHolani: Expected to lead (best)
Opp takeaways / gamelower is betterKnight: 0.6 (best)Holani: 1.4
Defense funnelKnight: NeutralHolani: Neutral
Opp rush yds allowedKnight: 31st (soft) (best)Holani: 3rd (tough)
Backfield roleKnight: CommitteeHolani: Committee
Opp defender outKnight: Bullard (DE)Holani: None listed
Roof / surfaceturfKnight: Retractable roofHolani: Open
Rest / scheduleKnight: NormalHolani: Normal
Opp paceKnight: 9th (fast)Holani: 1st (fast) (best)
Opp stuff rateKnight: 16% (best)24th (soft)Holani: 18%18th (average)
Opp yards per carry allowedKnight: 4.4 (best)25th (soft)Holani: 4.321st (average)
Opp pass yds allowedKnight: 15th (average)Holani: 20th (average) (best)
Opp deep targets allowed / gameKnight: 0.01st (tough)Holani: 0.1 (best)24th (soft)
Opp catch rate allowedKnight: 80%18th (average)Holani: 84% (best)25th (soft)
Starting QBKnight: Brissett (Active)Holani: Darnold (Active)
Form
Last 3 avgKnight: 7.3 (best)Holani: 5.5
Last 5 avgKnight: 4.4Holani: 6.0 (best)
vs seasonKnight: +3.8 (Rising) (best)Holani: +0.4 (Steady)
Yards per carryKnight: 6.4 (best)Holani: 3.0
Carries / gameKnight: 3.6Holani: 5.1 (best)
Yards per route runKnight: 1.00Holani: 1.00
Receiving aDOTKnight: 2.7Holani: −0.3
Touch share trendKnight: SteadyHolani: Steady
Crowd
Nuvela position ranklower is betterKnight: RB30 (best)Holani: RB47

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