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Week7 · 2026
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Wilson

RB · SEA vs KC

Kickoff Sun 8:20 PM ET

Projected points11.0pts

Cook

RB · BYE

Bye

Projected points—

Emanuel Wilson or James Cook: who should I start in Week 7?

Start Emanuel Wilson.

Highlights

Injuries as of Thu 1:00 PM ET
  • What moves his projectionEffect vs his usual week

    • Helps him: His lines put him at 1.5 catches, above his usual 1.0.+0.5 pts
    • Hurts him: His lines put him at 51.5 rushing yards, below his usual 60.0.−0.8 pts

    Usually scores 11.2 → projected 11.0−0.2 pts

    Also worth knowing

    • He averages 1.2 carries a game inside the 5, so touchdowns stay in reach.
    • His last three games run 5.8 points above his season average.
    • EdgeKC is the 3rd toughest defense for running backs.

Stat comparison

Every player you picked, stat by stat, most important first.

Stat
Scoring
ProjectionWilson: 11.0Cook: On bye
TD pointsof the projectionWilson: 3.5Cook: On bye
Expected TDsthis weekWilson: 0.59Cook: On bye
Projected team pointsWilson: 22.8Cook: On bye
Goal line carriesper gameWilson: 1.2Cook: 1.3 (best)
Red zone carriesper gameWilson: 2.5Cook: 3.7 (best)
Red zone targetsper gameWilson: 0.2Cook: 0.3 (best)
Role
Snap shareWilson: 39%Cook: 67% (best)
Usage worthptsWilson: 11.6Cook: 15.9 (best)
Touch shareWilson: 32%Cook: 44% (best)
Target shareWilson: 6%Cook: 9% (best)
Touches / gameWilson: 15.3Cook: 21.2 (best)
Targets / gameWilson: 1.3Cook: 2.3 (best)
Vacated touches this weekWilson: 11.7 (best)Cook: 0.0
High value touches / gameWilson: 2.7Cook: 3.7 (best)
Goal line carry shareWilson: 54% (best)Cook: 53%
Red zone touches / gameWilson: 2.7Cook: 4.0 (best)
Rush success rateWilson: 36%Cook: 50% (best)
Breakaway rate (20+ yd runs)Wilson: 0%Cook: 3.4% (best)
Usage worth vs scoredWilson: Earned by usage 11.6Scored 9.4Cook: Earned by usage 15.9Scored 18.9
Rush yards / gameWilson: 50.5Cook: 104.5 (best)
Points from rushingWilson: 75%Cook: 87%
WOPRWilson: 0.07Cook: 0.12 (best)
RZ target shareWilson: 4%Cook: 8% (best)
Inside 10 target shareWilson: 0%Cook: 8% (best)
Catch rateWilson: 63%Cook: 71% (best)
Rushing points / gameWilson: 7.0 pts / gameCook: 16.4 pts / game (best)
Rushing floorWilson: 5.0 pts / gameCook: 11.9 pts / game (best)
Range
FloorWilson: 6.3Cook: On bye
CeilingWilson: 17.5Cook: On bye
Points from TDssteadier when lowerWilson: 32%Cook: 32%
Big weeks (20+ pts)Wilson: 20%Cook: 54% (best)
Dud weeks (under 8 pts)lower is betterWilson: 40%Cook: 0% (best)
SteadinessWilson: Volatile±9.9 pts · 5 gamesCook: Very steady (best)±6.7 pts
Matchup
Matchup gradevs his positionWilson: D+2026, 5 gmCook: On bye
Game scriptWilson: Expected to leadCook: On bye
Opp takeaways / gamelower is betterWilson: 1.8Cook: On bye
Defense funnelWilson: NeutralCook: On bye
Opp rush yds allowedWilson: 6th (tough)Cook: On bye
Backfield roleWilson: CommitteeCook: Lead
Roof / surfaceWilson: OpenturfCook: On bye
Rest / scheduleWilson: 10 days restCook: On bye
Opp paceWilson: 19th (average)Cook: On bye
Opp stuff rateWilson: 22%5th (tough)Cook: On bye
Opp yards per carry allowedWilson: 3.32nd (tough)Cook: On bye
Opp pass yds allowedWilson: 9th (tough)Cook: On bye
Opp deep targets allowed / gameWilson: 0.01st (tough)Cook: On bye
Opp catch rate allowedWilson: 81%22nd (soft)Cook: On bye
Starting QBWilson: Darnold (Active)Cook: Allen (Active)
Form
Last 3 avgWilson: 15.1Cook: 21.1 (best)
Last 5 avgWilson: 11.2Cook: 20.7 (best)
vs seasonWilson: +5.8 (Rising) (best)Cook: +2.2 (Rising)
Yards per carryWilson: 3.5Cook: 5.4 (best)
Carries / gameWilson: 14.5Cook: 19.5 (best)
Yards per route runWilson: 1.16Cook: 1.20 (best)
Receiving aDOTWilson: −2.4Cook: −1.0
Touch share trendWilson: CoolingCook: Steady
Crowd
Nuvela position ranklower is betterWilson: RB22Cook: On bye
Yards linerushingWilson: 51.5Cook: On bye

Deciding on someone else?

Pick 2 to 5 players for any week.

Sit or start?