Scoring
#1 Start

Johnson

TE · NYG vs ARI

Sun 1:00 PM

Proj pts

4.5pts

opportunity

Mod Conf
Bench

Waller

TE · CAR vs DET

Sun 8:20 PM

Proj pts

3.5pts

opportunity

Mod Conf

Darren Waller or Theo Johnson: who should I start in Week 4?

Start Theo Johnson. Bench Darren Waller. Theo Johnson leads at 4.5. Darren Waller is the first one out, 1.0 short.

Crowd: 54% of managers started Waller.

Highlights

Theo JohnsonStart
TE · NYG vs ARI

Pros

  • Favorable matchupFavorable · A vs TE

Cons

  • Shaky floor4.1 floor
Darren WallerBench
TE · CAR vs DET

Pros

  • Spike upside15.4 ceiling
  • Big-play upside33% boom weeks

Cons

  • Thin volume3.8 targets/g
  • Rotational role45% of snaps

Some recent form, opportunity and matchup figures still lean on the 2025 season (not enough games played this season yet).

JohnsonStart
WallerBench
Projection4.53.5
Floor4.10.8
Ceiling11.315.4
Target share17%15%
Matchup grade(recency weighted)AB-
Implied team total21.523.5

Week 4 · Updated Tue 29 Sep, 6:00 AM ET

The widest gap between them, in proportion, is last 3 avg: Johnson 0.6, Waller 11.1.

Latest game on the card: Johnson 0, Waller 10.1 (PPR points).

Why Theo Johnson

Start Theo Johnson — projects 4.5, a favorable matchup vs ARI, but the role is cooling.

Theo Johnson projects 4.5 points on a 4.1–11.3 range. The matchup grades as favorable against ARI. Usage: targets / game at 4.9. Net: start Theo Johnson this week.

Working for Johnson: Favorable matchup (Favorable · A vs TE).

Working against Johnson: Shaky floor (4.1 floor).

Where Johnson leads the head-to-head: Projection (4.5 vs 3.5); Floor (4.1 vs 0.8); Target share (17% vs 15%); Matchup grade (recency weighted) (A vs B-); Consistency (34% vs 15%); Bust rate (20% vs 33%); Targets / game (4.9 vs 3.8); Snap share (87% vs 45%); Red zone targets (14 vs 8).

Why Darren Waller

Sit Darren Waller — projects 3.5, an even matchup vs DET.

Darren Waller projects 3.5 points on a 0.8–15.4 range. The matchup grades as neutral against DET. Usage: targets / game at 3.8. Net: bench Darren Waller this week.

Working for Waller: Spike upside (15.4 ceiling), Big-play upside (33% boom weeks).

Working against Waller: Thin volume (3.8 targets/g), Rotational role (45% of snaps).

Where Waller leads the head-to-head: Ceiling (15.4 vs 11.3); Implied team total (23.5 vs 21.5); Last 3 avg (11.1 vs 0.6); Last 5 avg (8.2 vs 3.6); vs season (-0.3 vs -3.1); Boom rate (33% vs 20%); Touchdown dependence (41% vs 24%).

Recent form

Theo Johnson's last 5 games: PPR points 5.9, 10.2, 0, 1.9, 0 (oldest to newest).

Darren Waller's last 5 games: PPR points 7, 1, 4.8, 18.3, 10.1 (oldest to newest).

Johnson has already beaten Waller's 3.5 projection in 2 of his 5; Waller has beaten Johnson's 4.5 in 4 of his 5.

At least 1 of these 5 games was played before the 2026 season.

Matchup

Theo Johnson (NYG) faces ARI, kickoff Sun, Oct 4, 1:00 PM ET. The matchup is rated favorable. Betting line: implied team total 21.5, spread +1.5.

Darren Waller (CAR) faces DET, kickoff Sun, Oct 4, 8:20 PM ET. The matchup is rated neutral. Betting line: implied team total 23.5, spread +3.5.

What flips it

Johnson's edge is 1 points (4.5 to 3.5). Waller's ceiling (15.4) clears Johnson's projection, so a big game from Waller flips it. Confidence in the call: moderate.

How to read these numbers →

More start/sit comparisons from this week's PPR projections. Open a pair for the call and the reasoning.