Scoring
#1 Start

Jackson

QB · BAL vs TEN

Sun 1:00 PM

Proj pts

17.9pts

market

Lower Conf
Bench

Lawrence

QB · JAX vs CIN

Sun 1:00 PM

Proj pts

17.8pts

market

Lower Conf

Lamar Jackson or Trevor Lawrence: who should I start in Week 4?

Toss-up: lean Lamar Jackson over Trevor Lawrence by 0.1. Lamar Jackson leads at 17.9. Trevor Lawrence is the first one out, 0.1 short.

Crowd: 90% of managers started Jackson, 75% started Lawrence.

Availability & news

  • Lamar JacksonPractice: Limited

    Jackson (back) was a full participant at Thursday's practice.(rotowire, Oct 1, 2026)

Highlights

Lamar JacksonStart
QB · BAL vs TEN

Pros

  • Rushing floor5.2 rush att/g
  • High-scoring spot27.0 team total
  • Favorable matchupFavorable · A- vs QB

Cons

  • Shaky floor8.7 floor
Trevor LawrenceBench
QB · JAX vs CIN

Pros

  • Favorable matchupFavorable · B+ vs QB
  • Spike upside29.4 ceiling

Some recent form, opportunity and matchup figures still lean on the 2025 season (not enough games played this season yet).

JacksonStart
LawrenceBench
Projection17.917.8
Floor8.715.0
Ceiling20.829.4
Pass attempts23.232.9
Matchup grade(recency weighted)A-B+
Implied team total27.024.5

Week 4 · Updated Tue 29 Sep, 6:00 AM ET

The widest gap between them, in proportion, is boom rate: Jackson 23%, Lawrence 12%.

Jackson (Practice: Limited): “Jackson (back) was a full participant at Thursday's practice.” — RotoWire, Oct 1, 2026.

Latest game on the card: Jackson 20.4, Lawrence 19.8 (PPR points).

Why Lamar Jackson

Start Lamar Jackson — projects 17.9, a favorable matchup vs TEN.

Lamar Jackson projects 17.9 points on a 8.7–20.8 range. The matchup grades as favorable against TEN. Usage: pass attempts / game at 23.2. Net: start Lamar Jackson this week.

Working for Jackson: Rushing floor (5.2 rush att/g), High-scoring spot (27.0 team total), Favorable matchup (Favorable · A- vs QB).

Working against Jackson: Shaky floor (8.7 floor).

Where Jackson leads the head-to-head: Projection (17.9 vs 17.8); Matchup grade (recency weighted) (A- vs B+); Implied team total (27.0 vs 24.5); Last 3 avg (20.1 vs 17.3); vs season (+2.7 vs -3.5); Boom rate (23% vs 12%); Yards per attempt (8.4 vs 7.2); Touchdown rate (7% vs 5%); Rush attempts / game (5.2 vs 4.8); Rush yards / game (26.8 vs 21.1).

Why Trevor Lawrence

Sit Trevor Lawrence — projects 17.8, a favorable matchup vs CIN.

Trevor Lawrence projects 17.8 points on a 15.0–29.4 range. The matchup grades as favorable against CIN. Usage: pass attempts / game at 32.9. Net: bench Trevor Lawrence this week.

Working for Lawrence: Favorable matchup (Favorable · B+ vs QB), Spike upside (29.4 ceiling).

Where Lawrence leads the head-to-head: Floor (15.0 vs 8.7); Ceiling (29.4 vs 20.8); Pass attempts (32.9 vs 23.2); Last 5 avg (19.7 vs 17.1); Consistency (57% vs 49%); Bust rate (12% vs 23%); Pass attempts / game (32.9 vs 23.2); Completions / game (20.1 vs 14.8); Rushing production share (26% vs 21%).

Recent form

Lamar Jackson's last 5 games: PPR points 4.7, 20.4, 25, 14.8, 20.4 (oldest to newest).

Trevor Lawrence's last 5 games: PPR points 23.1, 23.3, 26.1, 6.2, 19.8 (oldest to newest).

Jackson has already beaten Lawrence's 17.8 projection in 3 of his 5; Lawrence has beaten Jackson's 17.9 in 4 of his 5.

At least 1 of these 5 games was played before the 2026 season.

Matchup

Lamar Jackson (BAL) faces TEN, kickoff Sun, Oct 4, 1:00 PM ET. The matchup is rated favorable. Betting line: implied team total 27.0, spread -11.5.

Trevor Lawrence (JAX) faces CIN, kickoff Sun, Oct 4, 1:00 PM ET. The matchup is rated favorable. Betting line: implied team total 24.5, spread +2.5.

What flips it

Jackson's edge is 0.1 points (17.9 to 17.8). Lawrence's ceiling (29.4) clears Jackson's projection, so a big game from Lawrence flips it. Jackson's floor (8.7) sits under Lawrence's projection, so a quiet game from Jackson flips it too. Confidence in the call: lower.

How to read these numbers →

More start/sit comparisons from this week's PPR projections. Open a pair for the call and the reasoning.