McCaffrey
RB · SF vs DEN
Proj pts
28.2pts
market
Henry
RB · BAL vs TEN
Proj pts
23.1pts
market
Christian McCaffrey or Derrick Henry: who should I start in Week 4?
Start Christian McCaffrey. Bench Derrick Henry. Christian McCaffrey leads at 28.2. Derrick Henry is the first one out, 5.1 short.
Crowd: started McCaffrey 99% · Henry 100%
Highlights
Pros
- Clear start5.1 pts clear
- Bell-cow role47% of touches
- Goal-line back1.2 GL carries/g
Cons
- Tough matchupTough · F vs RB
Pros
- Goal-line back1.6 GL carries/g
- High-scoring spot27.5 team total
- High floor16.0 floor
Cons
- Below your start line5.1 pts short
Some recent form, opportunity and matchup figures still lean on the 2025 season (not enough games played this season yet).
Week 4 · Updated Tue 6:00 AM ET
Why Christian McCaffrey
Start Christian McCaffrey — projects 28.2, a tough matchup vs DEN, but the role is cooling.
Christian McCaffrey projects 28.2 points on a 17.2–31.0 range. The matchup grades as tough against DEN. Usage: carries / game at 18.3. Net: Christian McCaffrey is start this week.
Working for McCaffrey: Clear start (5.1 pts clear), Bell-cow role (47% of touches), Goal-line back (1.2 GL carries/g).
Working against McCaffrey: Tough matchup (Tough · F vs RB).
Where McCaffrey leads the head-to-head: Projection (28.2 vs 23.1); Floor (17.2 vs 16.0); Ceiling (31.0 vs 30.9); Touch share (47% vs 41%); Opportunity score (22.6 vs 13.3); Consistency (68% vs 41%); Bust rate (6% vs 12%); Carries / game (18.3 vs 18.1); Touches / game (24.3 vs 18.9); Target share (23% vs 5%); Opportunity score (exp pts) (22.6 vs 13.3); Snap share (83% vs 55%); Red zone carries (80 vs 63).
Why Derrick Henry
Sit Derrick Henry — projects 23.1, an even matchup vs TEN, with a rising role.
Derrick Henry projects 23.1 points on a 16.0–30.9 range. The matchup grades as neutral against TEN. Usage: carries / game at 18.1. Net: Derrick Henry is a bench this week.
Working for Henry: Goal-line back (1.6 GL carries/g), High-scoring spot (27.5 team total), High floor (16.0 floor).
Working against Henry: Below your start line (5.1 pts short).
Where Henry leads the head-to-head: Matchup grade (recency weighted) (C+ vs F); Implied team total (27.5 vs 25.3); Last 3 avg (25.0 vs 19.3); Last 5 avg (26.6 vs 19.8); vs season (+4.9 vs -3.0); Boom rate (12% vs 6%); Yards per carry (5.2 vs 3.9); Goal line carries (27 vs 21); Grade vs RB (recency weighted) (C+ vs F); Implied total (27.5 vs 25.3).
Recent form
Christian McCaffrey's last 5 games: PPR points 28.1, 12.7, 13.8, 22.6, 21.6 (oldest to newest).
Derrick Henry's last 5 games: PPR points 45.6, 12.6, 35.3, 17.7, 21.9 (oldest to newest).
McCaffrey has already beaten Henry's 23.1 projection in 1 of his 5; Henry has beaten McCaffrey's 28.2 in 2 of his 5.
At least 1 of these 5 were played before the 2026 season — the card does not date them.
Matchup
Christian McCaffrey (SF) faces DEN, kickoff Sun 4:25 PM ET. The matchup is rated tough. Betting line: implied team total 25.3, spread -3.0.
Derrick Henry (BAL) faces TEN, kickoff Sun 1:00 PM ET. The matchup is rated neutral. Betting line: implied team total 27.5, spread -11.5.
What flips it
McCaffrey's edge is 5.1 points (28.2 to 23.1). Henry's ceiling (30.9) clears McCaffrey's projection, so a big game from Henry flips it. McCaffrey's floor (17.2) sits under Henry's projection, so a quiet game from McCaffrey flips it too. Confidence in the call: high.
How to read these numbers
- Confidence in the call
- How clear-cut this start/sit call is — how decisively the player beats the alternative he competes with (for a starter, the best player on your bench; for a bench player, the last one in your lineup), on both projected points and the overlap of their likely ranges. A clear play reads high; a genuine toss-up reads lower. It rates the decision, not the player’s own volatility, and is not a measured accuracy rate.
- Floor
- The 20th percentile of the same simulated distribution.
- Ceiling
- The 90th percentile of the same simulated distribution.
- Opportunity score
- Expected points from projected volume alone, before any efficiency of this player’s own: each projected touch and target valued at the positional average for the scoring format.
- Matchup grade
- The opponent’s points allowed to this position per game, weighted toward recent games, then graded on a curve across the 32 defenses.
- Implied team total
- The points the betting market expects this team to score, derived from the game total and the spread. Market-derived, not modelled by Nuvela.
- Trend
- The direction of his scoring across the trailing window, classified as heating, steady or cooling.
- Touch share trend
- The same classification, measured on his share of team touches rather than on his points.
- Consistency
- The share of his games that landed within a set band of his own per-game average.
- Boom rate
- The share of his games that finished inside the top 12 scorers at his position for that week.
- Bust rate
- The share of his games that came in under half of what he was projected for that week.
- Vacated touches
- Carries and targets belonging to team-mates who are ruled out, on IR, or listed as non-participants for this week, taken at their recent per-game rate.
- Defense funnel
- Whether the opponent’s rush defense and pass defense are far enough apart to push offenses one way. A gap inside the band reads Neutral.
- Game script projection
- The expected state of the game for his team — favoured, level or trailing — taken from the closing spread.
More start/sit comparisons from this week's PPR projections. Open a pair for the call and the reasoning.