Scoring
#1 Start

Shaheed

WR · SEA vs LAC

Sun 4:25 PM

Proj pts

8.3pts

market

Lower Conf
Bench

Moore

WR · BUF vs NE

Questionable
Sun 1:00 PM

Proj pts

7.9pts

market

Lower Conf

DJ Moore or Rashid Shaheed: who should I start in Week 4?

Toss-up: lean Rashid Shaheed over DJ Moore by 0.4. Rashid Shaheed leads at 8.3. DJ Moore is the first one out, 0.4 short.

Crowd: 78% of managers started Moore.

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Availability & news

  • Rashid ShaheedPractice: Full

    Shaheed caught two passes on three targets for 14 yards during the Seahawks' 33-31 loss to the Commanders on Sunday, He also returned three punts for 29 yards and added 63 yards on two kickoff returns.(rotowire, Sep 29, 2026)

  • DJ MooreQuestionable · Practice: Limited

    Moore (shoulder) remained a limited participant at Thursday's practice.(rotowire, Oct 1, 2026)

Highlights

Rashid ShaheedStart
WR · SEA vs LAC

Cons

  • Tough matchupTough · D+ vs WR
  • Rotational snaps61% of snaps
DJ MooreBench
WR · BUF vs NE

Pros

  • High-scoring spot27.8 team total
  • Spike upside22.5 ceiling

Cons

  • Thin volume5.0 targets/g
  • Shaky floor2.0 floor

Some recent form, opportunity and matchup figures still lean on the 2025 season (not enough games played this season yet).

ShaheedStart
MooreBench
Projection8.37.9
Floor1.92.0
Ceiling9.922.5
Target share16%16%
Matchup grade(recency weighted)D+C
Implied team total24.827.8

Week 4 · Updated Tue 29 Sep, 6:00 AM ET

The widest gap between them, in proportion, is last 3 avg: Shaheed 3.9, Moore 11.2.

Shaheed (Practice: Full): “Shaheed caught two passes on three targets for 14 yards during the Seahawks' 33-31 loss to the Commanders on Sunday, He also returned three punts for 29 yards and added 63 yards on two kickoff returns.” — RotoWire, Sep 29, 2026.

Moore (Questionable · Practice: Limited): “Moore (shoulder) remained a limited participant at Thursday's practice.” — RotoWire, Oct 1, 2026.

Latest game on the card: Shaheed 3.4, Moore 12.7 (PPR points).

Why Rashid Shaheed

Start Rashid Shaheed — projects 8.3, a tough matchup vs LAC.

Rashid Shaheed projects 8.3 points on a 1.9–9.9 range. The matchup grades as tough against LAC. Usage: targets / game at 5.1. Net: start Rashid Shaheed this week.

Working against Shaheed: Tough matchup (Tough · D+ vs WR), Rotational snaps (61% of snaps).

Where Shaheed leads the head-to-head: Projection (8.3 vs 7.9); vs season (-1.5 vs -3.6); Consistency (35% vs 22%); Bust rate (29% vs 35%); Targets / game (5.1 vs 5.0).

Why DJ Moore

Sit DJ Moore — projects 7.9, an even matchup vs NE.

DJ Moore projects 7.9 points on a 2.0–22.5 range. The matchup grades as neutral against NE. Usage: targets / game at 5.0. Net: bench DJ Moore this week.

Working for Moore: High-scoring spot (27.8 team total), Spike upside (22.5 ceiling).

Working against Moore: Thin volume (5.0 targets/g), Shaky floor (2.0 floor).

Where Moore leads the head-to-head: Floor (2.0 vs 1.9); Ceiling (22.5 vs 9.9); Matchup grade (recency weighted) (C vs D+); Implied team total (27.8 vs 24.8); Last 3 avg (11.2 vs 3.9); Last 5 avg (7.5 vs 2.9); Snap share (85% vs 61%); Red zone targets (13 vs 10).

Recent form

Rashid Shaheed's last 5 games: PPR points 1.8, 1.2, 1.4, 6.9, 3.4 (oldest to newest).

DJ Moore's last 5 games: PPR points 1.7, 2.1, 21, -0.1, 12.7 (oldest to newest).

Shaheed has already beaten Moore's 7.9 projection in 0 of his 5; Moore has beaten Shaheed's 8.3 in 2 of his 5.

At least 1 of these 5 games was played before the 2026 season.

Matchup

Rashid Shaheed (SEA) faces LAC, kickoff Sun, Oct 4, 4:25 PM ET. The matchup is rated tough. Betting line: implied team total 24.8, spread -7.0.

DJ Moore (BUF) faces NE, kickoff Sun, Oct 4, 1:00 PM ET. The matchup is rated neutral. Betting line: implied team total 27.8, spread -7.0.

What flips it

Shaheed's edge is 0.4 points (8.3 to 7.9). Moore's ceiling (22.5) clears Shaheed's projection, so a big game from Moore flips it. Shaheed's floor (1.9) sits under Moore's projection, so a quiet game from Shaheed flips it too. Confidence in the call: lower.

How to read these numbers →

More start/sit comparisons from this week's PPR projections. Open a pair for the call and the reasoning.