Scoring
#1 Start

Jackson

QB · BAL vs TEN

Sun 1:00 PM

Proj pts

17.9pts

market

Lower Conf
Bench

Williams

QB · CHI vs NYJ

Sun 1:00 PM

Proj pts

17.7pts

opportunity

Lower Conf

Caleb Williams or Lamar Jackson: who should I start in Week 4?

Toss-up: lean Lamar Jackson over Caleb Williams by 0.2. Lamar Jackson leads at 17.9. Caleb Williams is the first one out, 0.2 short.

Crowd: 90% of managers started Jackson.

Availability & news

  • Lamar JacksonPractice: Limited

    Jackson (back) was a full participant at Thursday's practice.(rotowire, Oct 1, 2026)

  • Caleb WilliamsPractice: DNP

    Williams (hamstring) remained a non-participant at practice Thursday.(rotowire, Oct 1, 2026)

Highlights

Lamar JacksonStart
QB · BAL vs TEN

Pros

  • Rushing floor5.2 rush att/g
  • High-scoring spot27.0 team total
  • Favorable matchupFavorable · A- vs QB

Cons

  • Shaky floor8.7 floor
Caleb WilliamsBench
QB · CHI vs NYJ

Pros

  • Favorable matchupFavorable · A+ vs QB

Some recent form, opportunity and matchup figures still lean on the 2025 season (not enough games played this season yet).

JacksonStart
WilliamsBench
Projection17.917.7
Floor8.713.6
Ceiling20.822.5
Pass attempts23.233.4
Matchup grade(recency weighted)A-A+
Implied team total27.023.5

Week 4 · Updated Tue 29 Sep, 6:00 AM ET

The widest gap between them, in proportion, is bust rate: Jackson 23%, Williams 6%.

Jackson (Practice: Limited): “Jackson (back) was a full participant at Thursday's practice.” — RotoWire, Oct 1, 2026.

Williams (Practice: DNP): “Williams (hamstring) remained a non-participant at practice Thursday.” — RotoWire, Oct 1, 2026.

Latest game on the card: Jackson 20.4, Williams 7.7 (PPR points).

Why Lamar Jackson

Start Lamar Jackson — projects 17.9, a favorable matchup vs TEN.

Lamar Jackson projects 17.9 points on a 8.7–20.8 range. The matchup grades as favorable against TEN. Usage: pass attempts / game at 23.2. Net: start Lamar Jackson this week.

Working for Jackson: Rushing floor (5.2 rush att/g), High-scoring spot (27.0 team total), Favorable matchup (Favorable · A- vs QB).

Working against Jackson: Shaky floor (8.7 floor).

Where Jackson leads the head-to-head: Projection (17.9 vs 17.7); Implied team total (27.0 vs 23.5); Boom rate (23% vs 12%); Yards per attempt (8.4 vs 6.9); Touchdown rate (7% vs 5%); Rush attempts / game (5.2 vs 4.5); Rush yards / game (26.8 vs 22.5); Rushing production share (21% vs 17%).

Why Caleb Williams

Sit Caleb Williams — projects 17.7, a favorable matchup vs NYJ.

Caleb Williams projects 17.7 points on a 13.6–22.5 range. The matchup grades as favorable against NYJ. Usage: pass attempts / game at 33.4. Net: bench Caleb Williams this week.

Working for Williams: Favorable matchup (Favorable · A+ vs QB).

Where Williams leads the head-to-head: Floor (13.6 vs 8.7); Ceiling (22.5 vs 20.8); Pass attempts (33.4 vs 23.2); Matchup grade (recency weighted) (A+ vs A-); Last 3 avg (21.2 vs 20.1); Last 5 avg (21.5 vs 17.1); vs season (+2.9 vs +2.7); Consistency (61% vs 49%); Bust rate (6% vs 23%); Pass attempts / game (33.4 vs 23.2); Completions / game (19.4 vs 14.8).

Recent form

Lamar Jackson's last 5 games: PPR points 4.7, 20.4, 25, 14.8, 20.4 (oldest to newest).

Caleb Williams's last 5 games: PPR points 21, 23, 18.6, 37.3, 7.7 (oldest to newest).

Jackson has already beaten Williams's 17.7 projection in 3 of his 5; Williams has beaten Jackson's 17.9 in 4 of his 5.

At least 1 of these 5 games was played before the 2026 season.

Matchup

Lamar Jackson (BAL) faces TEN, kickoff Sun, Oct 4, 1:00 PM ET. The matchup is rated favorable. Betting line: implied team total 27.0, spread -11.5.

Caleb Williams (CHI) faces NYJ, kickoff Sun, Oct 4, 1:00 PM ET. The matchup is rated favorable. Betting line: implied team total 23.5, spread -3.5.

What flips it

Jackson's edge is 0.2 points (17.9 to 17.7). Williams's ceiling (22.5) clears Jackson's projection, so a big game from Williams flips it. Jackson's floor (8.7) sits under Williams's projection, so a quiet game from Jackson flips it too. Confidence in the call: lower.

How to read these numbers →

More start/sit comparisons from this week's PPR projections. Open a pair for the call and the reasoning.